Health Tips ( Misc)

Smoke Gold leaf.....around 20+ a day...to keep yourself healthy fit and good

....

Insult your friends on daily basis to keep your mind fresh..

Like i insult Ash

OKAY I FORGOT TO MENTION THE WORD " serious health tips only"

So what you going to do about it? smoking is a serious health tip...tum ne kabhi pee nai its aint my fault

"tumne kabhi pi nahin "

r u sure abt that????

Gaining a few extra pounds these days and I wanna stop them before they get out of control. Any suggestions besides walking and taking 1/2 diet?

1/2 diet ??????? who said u have to......eat as much as you want.......diet is not CUTTING DOWN FOOD........its EATING HEALTHY FOOD.......so might start your meals with salads.......so some portion of hunger is satisfied while the rest will be fullfilled by ur meal.......

start drinking green tea WITHOUT SUGAR...... atleast twice for better results.... ( u get the plus point of skin glow )

reduce sweets IF U CAN ( because i would rather gain weight lol)

shift from breads to BROWN BREADS......

HAPPY WEIGHT LOSING

Ok thanks for the advice, ash. Btw, there's an ad coming these days about 'Orange Slim Plus'... how is it? It's completely natural and its a juice which you have to drink twice or thrice a day. Costs some 1,900/- PKR. Should I take it?

fahad if its COMPLETELY NATURAL why dont they suggest that you drink pure ORANGE JUICE instead.......

so its so obvious that there are chemicals in it......besides such supplements are not safe at all.....they are risky.....they might work good for some but they may pose problems.......

Side Effects are obvious in such supplements......it might turn ur appetite down......NOT A GOOD SIGN.......apart from that , it might result it SUDDEN FALL OF WEIGHT.....which is again risky.......

NO SUPPLEMENTS ARE NATURAL EVEN IF THEY SAY THEY ARE.......

I would never suggest infact ITS A NO NO NO from my side.....

The thing I don't understand is that people actually use them and live a healthy life. No problems, no side effects what so ever. I mean the gora people aren't crazy enough to make things which would half kill them.

the side effects may not appear at that time......but in the long run they start appearing........

i remem, i went to the parlor for hair cut n she suggested me some " XYZ supplements" ..... she said she had used it n it was good......i came home n started nagging my mom MUJEY CHAHIYE MUJEY CHAHIYE.......ITS NATURAL SUPPLEMENTS MOM......

she said no.......after a few days, i was watching a beauty show n thr was a caller who said " I used XYZ supplements, n after that i have severe rashes n now they leave MArks on my face"

MORAL OF THE STORY : ITS BETTER TO STAY AS U R THAN TO RISK INTO GREATER TROUBLES.......

Read this... I m willing to get this one as its clinically certified for no side-effects.

Proactol:
http://www.proactol.com/

Rank in Top 3 diet supplements:
http://www.proweightlossguide.com/best-weight-loss-pills-review#top3 (Read about 'Proactol'.)

Clinical Study:
http://www.proweightlossguide.com/files9/proactol-studies/Fat_Binding_In_Vivo_2004.pdf
http://www.proweightlossguide.com/files9/proactol-studies/TNO_Report_3_American_Breakfast.pdf
http://www.proweightlossguide.com/files9/proactol-studies/TNO_Report_Fat_Binding_Capacity%202001.pdf
http://www.proweightlossguide.com/files9/proactol-studies/Vitamin_Bile_Salt_Study.pdf

wats ur BMI????

I dunno. :-s any way to find out?

http://www.nhlbisupport.com/bmi/bmi-m.htm

29.4 :-s.

ooopsi over weight.......But still i wouldnt recommend the supplements.......

best solution: Drink green tea at least thrice daily with a few drops of lemon and without sugar.......

n since eid hai n GOSHT everywhere , make sure u drink it after having a hugesome meal....

Try karlo n if dsnt help then u may go for that product...........

I have green tea at home and m using it these days. I'm waiting for it to take effect.